體檢之前應該如何準備？

How to prepare before a physical examination?

　　由于生活節奏的加快,加上很多人的日常作息和飲食不正常,所以就會有不少疾病不知不覺地找上門。這樣也讓更多的人開始認識到體檢的重要性,而很多人都不知道,體檢前的注意事項有哪些?

Due to the accelerated pace of life and the abnormal daily routine and diet of many people, many diseases will unconsciously come to their doorstep. This also makes more people realize the importance of physical examinations, and many people do not know what precautions to take before a physical examination?

　　1.如當天體檢有抽血和腹部超音波檢查,則必須空腹,不能進食。

If there is blood drawing and abdominal ultrasound examination during the physical examination on the same day, it must be on an empty stomach and eating is not allowed.

　　2.在生理期期間,女性不能做婦科檢查和尿檢,做乳腺遠紅外線檢查時要選擇生理期的后一周。女性如果沒有性生活或者未婚的女性,也不適合做婦科檢查,如果要做,還需要簽字告知。

During the menstrual period, women are not allowed to undergo gynecological and urine tests. When conducting breast far-infrared examinations, they should choose the week after the menstrual period. Women who do not have sexual activity or are unmarried are not suitable for gynecological examinations. If they want to do so, they also need to sign and inform.

　　3.檢查當天不要穿得過于緊和煩瑣,最好穿輕便易脫的衣服,也不要佩戴首飾項鏈,女性當天佩戴的胸罩也不要選擇帶鋼圈、帶金屬的衣服。

3. Check that you don't wear too tight or cumbersome clothes on the day. It's best to wear lightweight and easy to take off clothes, and don't wear jewelry or necklaces. Women should also avoid wearing bras with steel rings or metal on the day.

　　4.檢查前一天不要吃過油、蛋白質過多的食物,同樣不能喝酒,否則會影響肝腎功能的恢復。

4. Do not eat foods with excessive oil or protein the day before the examination, and also do not drink alcohol, otherwise it will affect the recovery of liver and kidney function.

　　5.膀胱、子宮、前列腺、附件B超檢查時,需要在膀胱處于充盈狀態下進行,若無尿液,需大量飲水憋尿。

5. When performing ultrasound examinations on the bladder, uterus, prostate, and adnexa, it is necessary to perform them while the bladder is in a full state. If there is no urine, it is necessary to drink plenty of water to hold the urine.

　　6.做X線檢查的時候,最好是穿棉質棉麻的衣服,千萬不能穿金屬內衣和衣服,同時手機、手表等電子產品也要遠離檢查室,并且懷孕、備孕期的女性要提前告知自己具體情況,做X線檢查要謹慎。

When doing X-ray examinations, it is best to wear cotton and linen clothes, and never wear metal underwear or clothes. At the same time, electronic devices such as mobile phones and watches should also be kept away from the examination room. Pregnant and expectant women should inform themselves of their specific situation in advance, and X-ray examinations should be done with caution.

　　7.如為自行做體檢,要保證近期沒有感冒和炎癥的發生,否則會影響結果,體檢前也要保證充足的睡眠。

7. If you are undergoing a physical examination on your own, it is important to ensure that there have been no recent colds or inflammations, otherwise it may affect the results. Adequate sleep should also be ensured before the examination.

　　8.假如要做血液樣本的檢查,最好是在早上七點半到八點半之間,如果超過了九點,身體的血糖值就會受到內分泌的影響而發生扭曲。

If you want to have a blood sample test, it is best to do so between 7:30 and 8:30 in the morning. If it exceeds 9 o'clock, the body's blood sugar level will be distorted due to the influence of the endocrine system.

　　9.如本身為高血壓及糖尿病患者,在體檢或復查前,不要自行停藥,否則可能導致病情突然加重。因此高血壓患者需要服用降壓藥后進行體檢,而糖尿病患者在采血后要及時服藥,穩定病情。

9. If you are a patient with hypertension and diabetes, do not stop taking the medicine before physical examination or reexamination, otherwise it may lead to sudden aggravation of the disease. Therefore, hypertension patients need to take antihypertensive drugs for physical examination, while diabetes patients need to take drugs in time after blood collection to stabilize their condition.

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